Category Archives: Thoughts

Can you remember beginning of your relationship with your partner. Can you remember being filled with love and passion? When your heart skipped a beat when you thought of them? Becoming light headed when you kissed and the butterflies you … Continue reading →

Saying sorry is paramount in having a healthy relationship. There are so many people who find saying this word very hard. People presume that saying sorry equals an “I was guilty” verdict. It doesn’t! Saying sorry means “I am responsible”. … Continue reading →

Just like a house, relationships need solid foundations. Getting all the key points right from the beginning creates a strong and lasting relationship. People often become so focused on what they are or aren’t getting from a relationship, or what … Continue reading →

New Year’s Resolutions typically last a month or two, by the time April comes around most people have forgotten about the goals they set at the start of the year. There’s two types of people who don’t achieve their goals.

Staying on track when you are trying to change an aspect of your life can be difficult. You tend to be going along OK, then something happens, and before you know it you’ve settled back into your old habits and … Continue reading →

Inside you is true beauty, love, compassion, brilliance and yet you do not see it. Instead you see pain, hardship, suffering and a yearning to be in a different space in your life. The yearning does not take you to … Continue reading →

How often do you find yourself not feeling comfortable being who you are? Is it usually with the same people or in the same type of situations or about the same topics time and again? How does this impact on … Continue reading →

Here is the continuation of my month of saying an affirmation for a physical condition I have while looking into my eyes in a mirror (a very powerful process I strongly recommend – contact me if you have any questions on … Continue reading →

Many of you will know Louise Hay’s Heal Your Body book. It is a fabulous book which gives insights into the many thought patterns that can impact on how we feel physically. I have worked with this book to heal physical … Continue reading →

Fun is a necessary and important part of your life. Where along the way did you stop having fun? What lead to you shutting down your ability to laugh at life and enjoy yourself? Too many people are taking life … Continue reading →